'Respect the water, even if you’re a good swimmer': Oxfordshire Fire and Rescue issues water safety advice
Oxfordshire Fire and Rescue has urged residents to stay safe around water after concerns that the hot weather will tempt people to go swimming in rivers and lakes to stay cool over the summer.
The service has issued advice to those looking to cool down in the county’s many waterways and lakes this summer.
Firstly, they encourage people to use supervised swimming venues where possible and to avoid taking risks near rivers, lakes, and reservoirs.
However, if people prefer to swim on open water, they need to be wary that even on hot days, the temperature of a body of open water can remain very cold.
This can result in a cold shock response if people accidentally fall or intentionally jump in the open water.
The service also reminds people visiting the seaside that rip currents can be a serious danger to even the most competent swimmers.
Deb Forder, safety manager for the fire and rescue service, said: “Open water can look appealing, especially on warm days, but it is also very dangerous.
“Please consider things such as letting friends and family know your route near water and what time you should return. Carry a whistle and your phone in a waterproof pouch to draw attention if you do get into difficulties.”
Residents are also warned that cold water shock can cause people to gasp for air, hyperventilate and become disoriented within seconds of entering cold water unexpectedly.
Deb added: “Your body’s cold shock response, which speeds up the heart rate, may conflict with the diving response, which does the opposite, causing your heart to go into abnormal rhythms, which can cause sudden death.
“If you fall in, remember to relax, lean back and “float to live” until you can control your breathing.”
The campaign also highlights hidden underwater hazards, including rocks, machinery, branches and discarded objects and strong river currents.
Anyone who sees somebody in trouble in the water should call 999 or 112 immediately and avoid entering the water themselves. Instead, they should shout for help and throw something that floats.
Deb added: “Respect the water, even if you’re a good swimmer and familiar with the river, lake or reservoir. Be water aware.”